Tuesday, April 30, 2013

Today's Workout


Treadmill: 5.35 miles, 65 minutes, 810 calories

A few things...

1. I had my fastest 2 mile time yet: 22 minutes. (Usually I'm around 24-25).

2. By the time I hit 3.1 (5k) I was just under 34 minutes. Huge improvement and gives me hope for running a real 5k someday maybe soonish. Still afraid to run in public though. It aint pretty...

3. I am lacking consistency lately, but I'm really trying here people! I could list off my excuses but really when it comes down to it...they are just that. Excuses. Lame-sauce.

4. I had to add this because of my hatred for odd numbers. 

Okay bye!

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