Today's Workout

Treadmill: 5.3 miles, 800 calories, 70 minutes

Elliptical: 30 minutes, 410 calories

I was gone all weekend and was pretty much running on empty when I got home...but I knew if I didn't go run I would have been asleep by 5pm and that would have really messed up my already screwed up sleep schedule, so I had to do something to keep myself awake. So I cleaned the house and then hopped on the treadmill. 

It was pretty rough. I was exhausted and it was so hard to push myself. And Pandora kept going in and out and there is nothing that ticks me off more during a run than NO MUSIC. Ugh! But I was unhappy with my crappy times so I just kept going and eventually I got a second wind and it was better. 

After I was done I felt much better. We were in class for 4 hours on Friday, 8 on Saturday, and another 4 this morning, followed by a 2 1/2 hour drive home. After all that sitting (and a lot of delicious but crap food) I needed to do my body some good.

And if you are wondering... Yes. I slept amazing last night! A rarity for me!

Just for grins and giggles I decided to tally up the miles that I have done since starting this little adventure last month. So far I am at 41.27 miles! That is pretty crazy...I am really proud of that!